Anyone who knows me well, knows I take my salads REALLY seriously. They are little works of art and I love putting the unexpected into a beautiful bowl of fresh, nutrient rich greens. Chopping all the ingredients into small pieces so that each bite has many different...
This is one of my favorite salads! Any time I can add dates to anything I tend to morph the flavors towards those from the far east. Another concoction of sweet, salty and pungent round out this tropical yet warming salad. The Hawaii to Morocco salad is particularly...
Of all my recipes, this one seems to get the most Oohs and Ahhs at dinner parties and I think it’s because these little bites of heaven actually taste like ravioli! First, don’t let the “raw” description scare you. A lot of times people think of raw foods as...
If it weren’t for Indian and Mexican food, I might starve to death! I could eat tacos nearly every day of my life and sometimes, I do, in one form or another. Featured here is one of my most favorite tacos. I typically choose the butter lettuce wrap but it’s up to you...
Raw Cacao Energy Bites (Vegan and Grain Free) This basic recipe can be used as a base to create an imaginative assortment of energy bites with your favorite add-ins. It’s literally three ingredients: Dates, Nuts and Cacao! You can mix it up by adding the optional...
A variation on the traditional Indian malai kofta, these ultra-healthy spinach koftas are vegetarian, wheat free and can be slightly modified (as indicated below) to be vegan. After making this dish just once, you will crave it often! Spinach Kofta Masala Serves: 3-4...
The one dish I missed for years after going wheat free was naan. It’s so good and such a staple in Indian cooking. I’ve experimented a bit with naan recipes and while you never truly get that stretchy, chewy texture that gluten based flour provides, this is an...
I’m pretty sure I could eat Indian food just about every day of my life. That being said, a good mint chutney drizzled all over just about any Indian spiced dish is heaven to me. You can use this raw, plant based, oil free mint chutney as a dipping or drizzling sauce....
This is a great, quick and healthy appetizer or meal that’s both sweet, savory and tangy! A healthy spin on a classic, this recipe uses riced cauliflower, tempeh, dates, kale and some delicious, refreshing spices. As always, I indicate some of the key items to use...
