It is my belief that beauty comes from within. When you eat nutrient rich, unprocessed and unrefined foods from nature that are right for your individual body, your digestive system can repair and/or function at it’s highest capability. Ultimately those nutrients are passed along through your bloodstream and into your skin. Toxins, which detract from skin health, are eliminated. Your skin will glow, your eyes will brighten and your under-eye circles and puffiness will start to dissipate. The H Lyfe Method® suggests specific foods for your body type that will ultimately bring out both your inner and outer beauty.
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Check out this tasty, green juice beauty elixir that you can make at home!
In addition to consuming nutrient rich food for the purposes of outward beauty, I also believe in using organic, nutrient rich topical skincare to lock in on the outside what food is doing from the inside. As a skincare expert, I developed an integrative line of nutrient rich, organic Hawaiian superfood based beauty products call O’o Hawaii.