“There is no greater agony than bearing an untold story inside of you.”
Aloha! My name is Holly Harding, AADP, INHC and I am a Holistic Health and Nutrition Coach, Food for Beauty Expert and innovator of The H Lyfe Method®!
I live in Hilo, Hawaii where I love living a healthy, ocean lifestyle. Through my proprietary online program THE H LYFE METHOD® I help clients all over the world in achieving their health goals.
A little more about me…….I originally studied classical music from an early age and went off to music school in New York at the age of 17. After finishing my schooling at Boston University and working as a classical musician in Boston, I began my first entrepreneurial adventure at the age of 22 by opening Musically Speaking Entertainment, a music entertainment agency, where I booked out myself and other musicians for concerts and events. During this time, I also maintained a career in corporate marketing. At the age of 24, I moved to Hawaii and eventually started Bubble Shack Hawaii, a natural bath, body and candle company.
“A golden cage is still just a cage.”
At around age 30 and about five years of pedal to the metal building Bubble Shack, I caught a reflection of myself in a restaurant window, thinking it was someone else. After quickly realizing the person I was seeing was indeed myself, I had a 10 second meltdown and right then and there, in that moment, I made the decision that things had to change. No more running myself into the ground, no more eating every meal on the go and no more filling my schedule so far to the brim that I had no room left to do things I loved or spend time with the people I loved. This dream I had of building my business was somehow trapping me into a life I had begun to dislike because all of the other components no longer mattered. But suddenly they did.
“I love nutrient rich food and believe in its healing powers!”
TO GET STARTED NOW WITH THE H LYFE METHOD® CLICK BELOW:
“Food shouldn’t be feared and can be an amazing part of life when you eat nutrient rich foods that work for your individual body type.”
Through my studies in over 100 dietary theories through the Institute for Integrative Nutrition and body classification studies in methods like Ayurveda and genetics as well as yoga philosophy, and the psychology of eating, I have developed a unique set of identifiers that allow me to create the most ideal nutrient rich food plans for individual body types through THE H LYFE METHOD®. The success my clients see is the ultimate reward and in part keeps my own cup filled.
My studies with the world’s top holistic health and wellness experts include: