Hawaii Kitchen

Do you want to get healthy and prepare, delicious, healthful meals for you and/or your family but are confused about what healthy really means? With our kitchen transformation program, we’ll teach you about the most healthful foods that are right for your body in our three-hour transformation process that includes the following:

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H Lyfe Method® Bio-Individualized food plan for life long health and weight loss/management (either an individual or combined family plan depending on your needs)

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A thorough kitchen walk through, item by item including food, pots/pans, kitchen utensils/appliances, to understand what makes something a good choice or a not-so-good choice and a recommendation of what should be kept and what should be discarded.

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A list of staple appliances and tools (and where to get them) to ensure healthy cooking

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Preparation of discarded food items to donate to a local food bank (if desired)

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Free Monogrammed, wood H Lyfe cutting board

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Individual or family coaching with plan review, goal and benchmark setting

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A recommended foods list based on the answers that result from the H Lyfe Method® family healthy eating evaluation. (Incorporates lifestyle, family genetic indicators and body typing profiles, health concerns and general likes and dislikes)

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10 dinner recipes specific to the generated list above

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1 Year Access to premium H Lyfe Method® online learning tools, recipes, articles and videos

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Dinner preparation on the day of the transformation with up to six servings (ingredients provided)


****Prior to the scheduled date of your transformation, you will receive your H Lyfe Method® questionnaire via e-mail along with a request to schedule a follow up phone call to help us prepare for your Healthy Kitchen Transformation. We LOVE helping clients get healthy so get ready for a fun, informative experience that will change the way you look at food forever! At parent’s discretion, we welcome the entire family to participate in the transformation process and will offer tips to prepare children for the day of the transformation.