This is one of my favorite salads! Any time I can add dates to anything I tend to morph the [...]

Of all my recipes, this one seems to get the most Oohs and Ahhs at dinner parties and I think [...]

If it weren’t for Indian and Mexican food, I might starve to death! I could eat tacos nearly every day [...]

This basic recipe can be used as a base to create an imaginative assortment of energy bites with your favorite [...]

A variation on the traditional Indian malai kofta, these ultra-healthy spinach koftas are vegetarian, wheat free and can be slightly [...]

Okinawan Potato and Lentil Shepard’s Pie Serves: 6-8 Entrée Portions Prep Time: 1 hour Cook Time: 1 hour Total: 2 [...]

The one dish I missed for years after going wheat free was naan. It’s so good and such a staple [...]

I’m pretty sure I could eat Indian food just about every day of my life. That being said, a good [...]

This is a great, quick and healthy appetizer or meal that’s both sweet, savory and tangy! A healthy spin on [...]

  1. Rise and Retire with the sun each day. (In essence, don’t stay up too late and don’t wake [...]