For Organizations
Employers
Learn more about how bringing The H Lyfe Method to your organization can improve workplace productivity and retention.
On Average You Can Expect:
25-35%
employee participation
35%
perceived improvement in productivity loss
45%
overall health improvement and maintained weight loss
Connect with The H Lyfe Method today to learn how our nutrition and wellness programs can help your organization.
Still have Questions?
Common FAQs
No, you can opt to select a plan with or without microbiome testing and coaching.
We think it’s a great idea for everyone because helps to optimize digestion by eating the foods that work best with your microbiome make-up. If you have digestive issues, it’s especially important. If you have zero bloating, constipation, inflammation or loose stools and you currently eat a wide range of foods, you may consider selecting a plan without microbiome testing.
Can I add microbiome testing at a later date?
Yes, we can always add a fitness program at a later date.
It’s recommended. However, we work with each person’s needs and understand this doesn’t work for everyone.
No. Not initially. We believe in first creating a healthy relationship with food and gradually feeding in and feeding out the foods that work best for your body. If weight loss is the goal, once a healthy relationship is formed with food, we may look at various ways of achieving a caloric deficit that will not provoke further disordered eating.
No! We’re big believers in creating healthier versions of your favorite foods so you never feel like you’re depriving yourself.
Yes! In addition, microbiome testing can provide even greater insight.
No. We provide multiple meal options and specific foods that can be organized in any way you wish. We may provide something like 10 breakfast options, 10 lunch options and 10 dinner options and you can choose what day to eat specific meals. Some days you may not be in the mood for a specific meal on a specific day and that’s where programs fail. We also teach you how to gauge portions of each suggested meal so if you’re more hungry at lunch than dinner, you can eat a larger portion of that meal and a light portion of your dinner meal. It’s all about being flexible.
No, we will collect a list of any foods you don’t like in the health history.
We understand for some clients baby steps are required to reach success. Knowing this in advance can help us limit the number of options and tasks given at once. The in-depth health history will reveal your success style and will help us create a plan that you can easily get started with and thrive on.
Yes, some plans include video calls. You can also add sessions at any time.
We dig deep and understand every ounce of what makes you, you. From body type to microbiome make-up to blood type and a full mental profile assessment, your nutrition plan is custom created to give you the best opportunity for success. In addition, the 24 hour support is unparalleled.
Your coach is selected based on your health history and/or fitness assessment. As mentioned above, we dig deep. As long as you provide us with the most accurate and authentic information, you will be perfectly matched with a coach that will help you reach your goals.
We make it easy for those who qualify for reimbursement through their HSA/FSA accounts. A simple itemized invoice can be submitted for reimbursement. See the HSA/FSA section above for full details.
