Unique To You Plan

$175 / month
(Prepay to save 10%!)

Our “Unique To You Plan” features customized meal planning through our tri-system body typing assessment with supportive text and phone accountability.

The monthly version of plan will auto-renew every month for a minimum of 3 months. Cancel anytime after 3 months.

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h lyfe method faviconProgram Includes:

  • Nutrition crash course: A self paced, two hour course on the full spectrum of nutrition
  • Health history review
  • Tri-System body typing assessment
  • Customized Meal and Health Plan with macros/calorie recommendation
  • Weekly benchmark and personal development tasks based on health history
  • One 30 minute video call to discuss health/meal plan
  • Personalized app to manage your program and progress
  • 24 Hour app messaging support
  • Weekly text check in
  • One 15 minute phone call per month after initial plan review video call

** You’ll need your blood type for this program. If you are unsure of your blood type, please add on an at home blood type test kit or contact your doctor.

Available Add-Ons:

  • Mini Ebook

    $9.99

    This e-book is the perfect reference guide to healthy living and makes a great addition to any H Lyfe Method nutrition or fitness program. It’s also a wonderful way to share the message of healthy living by sending a copy to friends and family.

    Add to cart
  • Blood Test

    $20.00

    The type of antigen you have tells us what your blood type is. You can learn your blood type in just a couple of minutes using a single-use safety lancet, and that information will help us determine the nutrition guidelines that are best for you.

    Add to cart
  • Add-On Fitness Plan

    $99.00 / month

    $99 / month

    This fitness plan can be added to your existing nutrition plan, and is custom designed to your goals, equipment and lifestyle.

    After completing an in-depth fitness assessment, we’ll send you a personalized plan complete with video instruction – with the options ranging from body weight movements and functional fitness to traditional weight training and full CrossFit-style WODS.

    This plan has a 3-month minimum and will auto-renew. Available only as an add-on to an existing nutrition plan.

    Add to Cart
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Schedule a free discovery call to see how The H Lyfe Method can transform your health.