One and Done Plan
$99 one-time
Our “One and Done Plan” is a great introduction to integrative nutrition and perfect for those who aren’t quite ready to go all in with accountability.
Program Includes:
- Nutrition crash course: A self paced, two hour course on the full spectrum of nutrition
- Health history review
- One 30-minute video call to set macros, caloric needs and general recommendations
- Emailed outline with recommendations from 30 minute call
*This is a one-time fee only.
Available Add-Ons:
$9.99
This e-book is the perfect reference guide to healthy living and makes a great addition to any H Lyfe Method nutrition or fitness program. It’s also a wonderful way to share the message of healthy living by sending a copy to friends and family.
$20.00
The type of antigen you have tells us what your blood type is. You can learn your blood type in just a couple of minutes using a single-use safety lancet, and that information will help us determine the nutrition guidelines that are best for you.
$99.00 / month
This fitness plan can be added to your existing nutrition plan, and is custom designed to your goals, equipment and lifestyle.
This plan has a 3-month minimum and will auto-renew. Available only as an add-on to an existing nutrition plan.