Microbiome Plan
$275 / month
(Prepay to save 10%!)
Our “Microbiome Plan” features customized meal planning through our tri-system body typing assessment and microbiome testing. It’s recommended to select this plan if you also have specific health issues aside from generalized weight loss that need nutrition support. For truly optimized health and athletic performance, this plan takes all the guesswork out of eating. Includes text and phone accountability.
The monthly version of plan will auto-renew every month for a minimum of 4 months. Cancel anytime after 4 months. The first month includes an additional $200 fee for cost of the microbiome test.
Program Includes:
Program Includes:- Microbiome test kit, results and protocol for improvement
- Nutrition crash course: A self paced, two hour course on the full spectrum of nutrition
- Health history review
- Tri-System body typing assessment
- Customized Meal Plan with macros/calorie recommendation (phase 1)
- Customized Meal Plan with microbiome test results incorporated (phase 2)
- Weekly benchmark and personal development tasks based on health history
- Nutrition to support specific health concerns
- One 30 minute video call to discuss health/meal plan
- Personalized app to manage your program and progress
- 24 Hour app messaging support
- Weekly text check in
- One 15 minute phone call per month after initial plan review video call
*First draw includes the cost of the test (First draw: $475, each month thereafter is $275)
Available Add-Ons:
$9.99
This e-book is the perfect reference guide to healthy living and makes a great addition to any H Lyfe Method nutrition or fitness program. It’s also a wonderful way to share the message of healthy living by sending a copy to friends and family.
$20.00
The type of antigen you have tells us what your blood type is. You can learn your blood type in just a couple of minutes using a single-use safety lancet, and that information will help us determine the nutrition guidelines that are best for you.
$99.00 / month
This fitness plan can be added to your existing nutrition plan, and is custom designed to your goals, equipment and lifestyle.
This plan has a 3-month minimum and will auto-renew. Available only as an add-on to an existing nutrition plan.
