Add-On Fitness Plan

This fitness plan can be added to your existing nutrition plan, and is custom designed to your goals, equipment and lifestyle.

After completing an in-depth fitness assessment, we’ll send you a personalized plan complete with video instruction – with the options ranging from body weight movements and functional fitness to traditional weight training and full CrossFit-style WODS.

This plan has a 3-month minimum and will auto-renew. Available only as an add-on to an existing nutrition plan.

h lyfe method faviconProgram Includes:

  • Personalized Workouts designed to get you results
  • Weekly check-ins for motivation and accountability
  • Workout anywhere, anytime to reach your goals
personal training fitness program add-on

Available Add-Ons:

  • Mini Ebook

    Mini Ebook

    $9.99

    This e-book is the perfect reference guide to healthy living and makes a great addition to any H Lyfe Method nutrition or fitness program. It’s also a wonderful way to share the message of healthy living by sending a copy to friends and family.

    Add to cart
  • Blood Test

    Blood Test

    $20.00

    The type of antigen you have tells us what your blood type is. You can learn your blood type in just a couple of minutes using a single-use safety lancet, and that information will help us determine the nutrition guidelines that are best for you.

    Add to cart
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Schedule a free discovery call to see how The H Lyfe Method can transform your health.