• online nutrition coaching plan

    Crossfit Challenge: Nutrition Accountability Plan

    December 16th, 2024

    $135

    If you've worked with Holly in the past and want to pick back up with nutrition accountability, choose the NUTRITION ACCOUNTABILITY plan.

  • online nutrition coaching plan

    Crossfit Challenge: One and Done Plan

    December 16th, 2024

    $99 one-time

    If you're just looking to get started with a few basics in nutrition, are on a budget and want to self-manage, the ONE AND DONE plan is perfect for you!

  • online nutrition coaching plan

    Crossfit Challenge: Performance Plan

    December 16th, 2024

    $375

    If you're really looking to dial in your athletic performance OR have specific health issues that need attention via nutrition, the MICROBIOME plan can help determine which foods will give you optimum energy, digestion, metabolism and reduce bloating.

    *Price includes $200 cost of microbiome test.

  • online nutrition coaching plan

    Crossfit Challenge: Unique To You Plan

    December 16th, 2024

    $150

    If you've been on the healthy lifestyle path for a bit but want some accountability with a body type-specific program, choose the UNIQUE TO YOU plan.

  • women over 40 nutrition coaching plan

    Crossfit Challenge: Women 40+

    December 16th, 2024

    $375

    If you’re experiencing symptoms of perimenopause (fatigue, belly fat, mood swings, hot flashes, heart palpitations, hair loss, joint pain, etc.) this plan is perfect for you. In this six-week program, we’ll look at ways to optimize nutrition to minimize symptoms, increase energy, and feel alive again. Supplements, liver health, cortisol management, eating timing, vitamin deficiencies, sleep, microbiome optimization and progressive overload weight training will all be addressed. (Juggernaut)

    *Price includes $200 cost of microbiome test.