Crossfit Challenge: One and Done Plan

$99 one-time

If you’re just looking to get started with a few basics in nutrition, are on a budget and want to self-manage, the ONE AND DONE plan is perfect for you!

h lyfe method favicon6-Week Challenge Includes:

  • 2-hour nutrition crash course, health history review and a basic outline with macros and calories to meet your goals.
  • Also includes a bioscan (or weight and measurements)
  • Access to Holly’s nutrition app for ease of tracking benchmarks, goals and metrics.

*This is a one-time fee only.

Available Add-Ons:

  • Mini Ebook

    $9.99

    This e-book is the perfect reference guide to healthy living and makes a great addition to any H Lyfe Method nutrition or fitness program. It’s also a wonderful way to share the message of healthy living by sending a copy to friends and family.

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  • Blood Test

    $20.00

    The type of antigen you have tells us what your blood type is. You can learn your blood type in just a couple of minutes using a single-use safety lancet, and that information will help us determine the nutrition guidelines that are best for you.

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  • Add-On Fitness Plan

    $99.00 / month

    $99 / month

    This fitness plan can be added to your existing nutrition plan, and is custom designed to your goals, equipment and lifestyle.

    After completing an in-depth fitness assessment, we’ll send you a personalized plan complete with video instruction – with the options ranging from body weight movements and functional fitness to traditional weight training and full CrossFit-style WODS.

    This plan has a 3-month minimum and will auto-renew. Available only as an add-on to an existing nutrition plan.

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Schedule a free discovery call to see how The H Lyfe Method can transform your health.